Sunday, 20 February 2011

pop! pop! poppyseeds!

I make rolly buns most weekends. Why? Because I love the form of cinnamon buns, but don't much like eating a giant roll of buttery (or vegan equivalent thereof) sugar to start my day, either in terms of taste or in terms of the inevitable sugar crash an hour later. But what could be better than a bun with the spread rolled in? These are bread, not pastry. Mmmmmm... homemade bread. What could be sillier, prettier, and more decadent coming out of the oven on Saturday morning (and then re-heated, all toasty and crisp on Sunday)?

For 4 buns

The night before, mix together
2.5 cups spelt flour
0.5 cups soy flour
tbs wheat gluten
pinch salt
a sprinkle of cardamom
1 tsp quick yeast
1 tbs lemon zest

Stir in about 3/4 cup warm water (add a bit more if you need to, but start with that)- you want a slightly wet but not sticky dough. Don't bother kneading it. Form the dough into a loose ball in the bowl and let it sit there while you prep the filling.

also the night before, mix this all together into a paste:
1/2 -1 cups black poppy seeds, ground (I use a vitamix dry jug)
3/4 cup almond pulp (leftover from making almond milk, or just use almond meal + a few tbs of nondairy milk)
a few drops stevia or a few tbs brown sugar
1 tbs brown rice syrup (agave is too runny for this)
the rest of the zest from that lemon above. Or the zest from a whole new lemon, depending on how much you love lemony goodness. I used a whole new lemon.
optional cardaomom or cinnamon. I use cardamom.
1/2 tsp almond extract
pinch o salt

Now, roll out your dough on a generously floured surface. Spread with the filling. Roll up, place in an oiled and floured pan (or a floured silicone pan - which is what I use), cover, and leave to rise overnight in the fridge if you live somewhere warm, or on the counter if your kitchen isn't much warmer than the inside of your fridge at night. I use the counter.

The next morning, remove the buns from the fridge (or gaze at them lovingly on the counter), and preheat your oven to *damn hot* with a metal glass of water in there. When it's heated, drop the heat to 200C, pop the buns in, and let them bake for 20 mins. After 20 mins, remove, brush with soy or almond milk spiked with a little sweetness, and eat them.

Poppyseed rollybun music: Jane Birkin. Arabesque.

1 comment:

foodfeud said...

This is such a good idea. I'm not a huge fan of sugar these days either but I love the look and fun of a yeasted rolled bun. AND I love poppy seeds. Awesome.