Tuesday, 22 June 2010

piratical!



For my birthday: rum-themed flaming desserts! Arrrrrrrrrr..... Now, the ice cream looks simple, but trust me, it is heaven in a dish. And totally what pirates would have eaten had they had freezers. And blenders. And raisins. The date cake is dense and fabulous, and flaming it makes the brown sugar into a kickass layer of rum-flavored caramel on the top. The flaming date cake is an invention of my sweetums, who made it for me, and so I've copied her recipe here.

Flaming date cake:

18 pitted dates soaked in the soy milk (below), about an hour

Soy Milk 3/4 cup

Sugar ½ cup

soak ½ cup pitted prunes in the same soy milk with the dates

All purpose flour 1 cup

Baking soda 1 teaspoon

Cashews, walnuts, brazil nuts for selenium (to taste)

Dark rum, brown sugar, and matches for flaming (optional)


Soak the dates and prunes in soy milk for 1 hour up to overnight. Add sugar and grind to a smooth paste along with the milk. (Use hand blender or mortar and pestle, depending on degree of technophobia. I use the mortar and pestle).

Sieve together flour and baking soda. Add the flour one tablespoon at a time and mix slowly. Add the broken-up nuts and mix.

Preheat the oven to 350F. Bake the cake in a greased oven proof dish for 35-40min (or till a knife inserted in the cake comes out clean). Or, line a cast iron skillet with grease/ovenproof paper and bake in this.


OPTIONAL

To flame, spread brown sugar evenly across the baked cake surface to “hold” the rum. Heat the rum till hot but NOT boiling (boiling will remove the alcohol, which is needed for flaming). Pour onto cake and light with match. Remove pouring vessel with hot rum from near vicinity of the cake before lighting, as it may catch fire too. This is okay of you are prepared for it (if you are pouring from a metal saucepan with a handle, for instance) – you can pour the flaming rum for added dazzle in this instance. The brown sugar will caramelize. After flames go out, tilt cake back and forth to disperse the caramelized sugar.



Piratical ice cream:
10 frozen overripe bananas

1 cup raisins, soaked in enough rum to cover for at least 1 hour, preferably overnight

1 tsp vanilla

1/4-1/2 tsp black pepper

pinch salt

pinch nutmeg 1/2 c soy milk
agave to taste if your bananas were not sweet enough


Drain raisins, keeping rum. Set raisins aside. Try not to snack on them, but if you know beforehand you will fail in not snacking on boozy dried fruit, then just set up more the day before! This be my trick. Blend everything else (including rum). It will be too runny to serve as ice cream at this point. Put it back in the freezer in a metal bowl (the rum will keep it from freezing solid) for a few hours, stirring whenever you remember (once or twice in 4 hours does just fine). Stir in the raisins just before eating.

Tuesday, 1 June 2010

japarancini


The bad titles and fusion cooking continues. More and more, I am coming to the conclusion that Italian and Japanese foods were meant to be melded together. In my kitchen they have a tendency to end up in the same dish.

So, you take your leftover brown rice, and your leftover stewed okara, and you mix them together, smooshily, with some glutinous rice flour and some flax meal, and then bake them. You end up with japanesey rice balls along the same lines as arancini (leftover risotto balls), except vegan. And not fried. And dare I say pretty damn healthy and low-fat and yummerific to boot. Okay, so it's not much like arancini at all except in shape and leftover ricey gooey goodness. This is a way to use leftovers, so all the amounts are approximate. My stewed okara had fancy-pants mushrooms, green beans, and carrots. I learned to make okara stew from this book, but I more or less wing it now because it's a dish I make so often. I've linked to a free online recipe if you need to get an idea of what I'm talking about.

2-3 c cooked short grain brown rice, cooled
1c leftover stewed okara with vegetables, cooked down until fairly dry.
1 tsp powdered dried porcini, optional (available at specialty Italian stores)
1 tbs or more white miso
1/4-1/3 c glutinous rice flour (which you should have on hand at all times for emergency mochi making)
1 tbs flax meal in 2 tbs water, left to sit for 10 minutes
dash salt (I used truffle salt, because I am a decadent freak)

Mush everything together. Add more rice flour if it is too dry to stick together. Form into 4 large balls, about the size of oranges. This is where the name comes from. Yup. Place balls in silicone muffin cups, or just in a greased muffin pan. Then you have each japanarancini in its own little bowl and it can sit in your lunch box the next day and not get hurt. Of course, not all of you take your lunches to work, and not all of you bike, and in that case, you don't have to worry so much about preserving the structural integrity of your lunch while biking to work over cobblestones. But I do. So nyah. Bake the well-protected rice goodies at 200C for 20 mins. Cool. Take to work for lunch the next day and make your coworkers jealous. I took them to work with asparagus, red pepper and greens salad with yummy yuzu dressing, so it was a pretty winning lunch day indeed.

Monday, 17 May 2010

raw pakorafy me, baby!


Okay, these are sooo not pakoras. They are loosely inspired by pakoras, and even then, "loosely" might be too restrictive a term for what I've done. Basically, I wanted something to serve as a vehicle for some awesome chipotle tamarind-date chutney I have on hand. Also, I had to use up some sprouted buckwheat, and I've been having this methi craving... you can see where this is going. Like many of my "recipes", the end dish was the product not of a plan, but of a series of unconnected thoughts that I just happened to have while making dinner. Serendipitous dinner creation is a wonderful thing. Option 1 (which I have been known to do): mix chutney into sprouted buckwheat or cold rice or any other vaguely starchy thing that the chutney will adhere to and then eat it on salad. Option 2 is slighly more elegant, and much prettier than it looks here. Sometimes you only bother with one photo before devouring the food. It is, after all, a food blog, not a photo blog.

3-4 c. sprouted buckwheat, half of it blended to a paste
1 tbs toasted cumin seeds
a few toasted fenugreek seeds, squished roughly
1 tbs toasted coriander seeds, squished roughly
1 tsp garam masala
1/3 cup methi leaves, crumbled (I used dried ones)
1 large carrot, finely grated
1 handful of dulse, torn into tiny pieces
as much jalapeno as you want, chopped fine
1/2 tsp garlic paste (1 small clove)
1 tsp ginger paste
squeeze lemon juice
large-ish pinch smoked salt

Mix everything together. At this stage, you can just use it as a highly addictive pate and scoop it up with red pepper chunks (and then drizzle them with tamarind chutney). To make something a little more stand-alone, you'll need to add something to make it a bit less wet and then form it into patties. You can use ground dried coconut or chickpea flour or oat flour. I used chickpea flour, since I don't particularly care if something is 100% raw, but I do care that it's not full of fat. I added about 1/3 of a cup. Make your own choices on this one. I imagine if one owned a dehydrator, one could then dehydrate them for a billion hours. I don't, so I didn't. Also, that would have meant waiting, which frankly, I was simply not willing to do. I just decorated them with the chutney that caused all this in the first place and ate them. With a giant salad, because I'm that kind of vegan. Yuuuuuuuuum.

As a note, one of the things that keeps me from eating more raw food is that I like to eat without adding fat (or relying on large amounts of high-fat food like nuts, avocados or coconuts), and I do love my starches. Everyone has their own take on nutrition etc. nowadays, but the thing that works for me is to do a no-added-fat vegan, starch-based diet with lots of fresh fruit and veg. Doing this, I run, bike, do mad science, goof off, read, have a personal life, get up far too early because I hate missing out on life, and am generally happy and healthy and full enough of energy to annoy those around me in the early mornings. That being said, I like the lightness of eating a high proportion of raw foods, especially in the summer when I have to eat so much heavy food when I travel for work and so when I'm home... sprouted buckwheat! Yay! These are nice because they're starchy and filling and heavy without being full of fat. Also, can I just mention again that they're the perfect vehicle for tamarind-date chutney?

A little note: I wrote down the conservative amounts for the spices because my chutney was super-flavourful. If I was having these alone, or with coriander chutney, I'd probably up the coriander seeds, ginger and garlic.

serendipitous music based on... : in C, by whoever you want, dammit.

Thursday, 29 April 2010

less is more

Fresh peas! With the first fresh peas of spring, it is best to do as little as possible. Why fuck with something that's already perfect?

Fresh raw pea soup

1 cup peas, shelled
1/3 cup Malborough sauvignon blanc. (yes, I insist. you need those capsicum notes)
1 handfull fresh mint leaves
1/2 tsp marmite
ground pink peppercorns
1 cup water

Put everything in a blender. Blend until frothy. Add more water if you need it. Eat.

I served this with a blood orange, fennel and sprouted buckwheat salad.

1 heaping cup (okay, proably more like 1.5 cups... we were hungry) sprouted buckwheat
1 head fennel, in ridiculously thin slices (use a mandoline)
1 blood orange, sectioned
large handful dandelion greens, picked on your bike ride, washed well and chopped
large handful chopped flat leaf parsley
a few mint leaves, in ribbons (optional)
a few kalamata olives, seeded and chopped
pomegranite seeds from half a pomegranite (because you need to snack on the rest of them, duh)
a few walnuts

dressed with
fennel seeds crushed and mixed with the juice from the blood orange, some lemon juice, some of the brine from the olives, salt and pepper

music: Good morning sunshine.

Thursday, 22 April 2010

crunch!


I've been eating more raw food lately, and I loooove it. Granted, I've been a super salad fan for some time now, so I fail miserably at convincing people that vegans don't just eat salad. I mean, I don't eat *only* salad, but I do eat a lot of it. Because salad is yummy, and it makes me feel so good when I eat it, and it's crunchy and colourful! Now, I've said it before: if the only option is a sad iceberg lettuce, then the prospect of a giant salad is indeed rather underwhelming. But there's no reason it has to come to that, is there? Repeat after me: There is no excuse for boring salad. EVER. Also, I love saffron (just for the record). This vaguely middle-eastern and not-vaguely yummy. So satisfying. So tastey and simple. And yeah. Just.. yeah.

Bottom layer:
sprouted quinoa
chopped dates
chopped green olives
chopped rocket (arugula for those of you on the other side of the pond)

Salad layer:
chopped tomatoes
shredded purple cabbage
veeeeery thinly sliced carrots

the salad is marinated in
crushed fennel, saffron, a drop of lime oil, salt and pepper, all dissolved in apple cider vinegar.

music: mirah. yay!

Sunday, 18 April 2010

big bowl of hug


Yup. It's a giant bowl of umami. The culinary equivalent of a hug, if you will.

1/2 cup dry aduki beans
1 large piece konbu
4 dried shitake mushrooms
1 onion, chopped
4 tbs soy sauce
1/2 cup white wine
splash of mirin
1 heaping (and I *do* mean heaping. don't skimp) tbs chopped fresh ginger
1 cup butternut squash bits in cubes
1 leftover baked spud, chopped
1 tbs red miso
sesame seeds to sprinkle on top

Put the dry aduki beans in a pot. Add konbu and shitake mushrooms. Add about 6 cups of water. Bring to a boil. Now, go away and do about half an hour of yoga, or read a book, or whatever. Then, come back, top up the water, fish out the konbu and discard it. Fish out the shitake, chop them up, and throw them back in (discard the stems if they are too tough to eat). Go away for another 15 mins, or until the beans are soft. Add everything up to, but not including the spud. If you don't have leftover baked spuds lying around, add raw chopped one now. It will be almost as good. Almost. But not quite. Simmer until the squash is done. There should be just enough water to cover all the ingredients, but not much more than that. This is a pretty thick stew by the time it's all done. Add spud and miso and warm through. Adjust seasonings. Sprinkle with sesame seeds and eat. Feel better about the world.

Now, you could of course be all fancy and make dashi etc. etc. But I was not feeling fancy. And you know what? It worked out fine. Better than fine. Yummy enough to make again, just like this, all non-fancy like.

Umamusic: naive and simple music, by john adams.

Sunday, 21 March 2010

garlicky goodness is the first sign of spring


Spring has sprung! Which means... the wild garlic is out! The boi and I spent Saturday ambling along in the sunshine. We walked up the Water of Leith and then down the Union Canal. For 5 hours. And we picked more wild garlic than is reasonable. So we are now extra-good smelling and completely vampire proof.

Wild garlic polenta for two very hungry walkers

First, get this in the oven, on as high as you can go:
2c itsy-bitsy cherry tomatoes in
1/2 c water and (an optional) 1/2 cup red wine

while the tomatoes are baking to wonderfulness do this:

1.5 cups polenta
sea salt
1/4 cup nutritional yeast
1 cup chopped wild garlic.

When the polenta is about 5 mins away from being done, add some (about a cup) crumbled smoked tofu on top of the (now kinda blackened) cherry tomatoes. I used smoked tofu that I had fermented according to the directions in The New Now and Zen Epicure, which I highly recommend. I find most vegan cheeses gross, but I looooooove the tofu one in this book. Pop that back in the oven to let the cheese warm through. The fermented tofu is really salty; if you are using regular smoked tofu, add salt.

Stir the nutritional yeast and wild garlic into the polenta at the end. Spoon some tomato/tofu onto each bowl. Consume. Radiate wild garlic out of your every pore for the next 24 hours. I will be radiating wild garlic for at least a week, since the rest of it is going into wild garlic pesto.

Music for ambling: Norah Jones. Come away with me.