Thursday, 10 November 2011

I have an agenda.

It's true.

Yesterday I commented to a friend how many diseases correlate with the (excessive) consumption of animal products. This isn't my opinion, it's just an inconvenient fact if you happen to love cheese.

The hardest part of being vegan isn't finding something to eat when I'm travelling (that's easy), or trying to find a warm-but-not-wooly pullover that isn't polar fleece (that's having awesome crafty friends who trade me knitting for chocolate), or getting enough protein (where are all these protein-deficient people, anyways?). It's watching my loved ones consume food that hurts others and, at least on average, hurts them. It's watching my friends who are still relatively young start getting diagnoses for diseases that are in many (though not all) cases preventable.

So yeah, it's Movember. Terrifying facial hair abounds. Raising awareness and encouraging people to go and get tested for various and sundry diseases is probably a good idea, as is trying to cure what ails us. But you know, it's also a good idea to lower your chances of getting said disease in the first place.

Being vegan doesn't have to be healthy (crisps, coke, and sugar are all vegan), but a healthy vegan diet does seem to produce pretty damn impressive results. If drugs could do what food does, we'd be dancing in the streets. At least give it a read. If you care enough to grow a scary mustache, or fork over money to friends who are doing it, consider caring enough to actually change a little something about your lifestyle so that after your mustachio'd, newly-aware self goes to the doctor to be checked out for rogue cell growth, you've skewed your chances towards health rather than illness.

I'm not a doctor, or at least not *that* kind of doctor, so read the research yourself. Don't take my word for anything, but hell, don't extra-special-ignore it because you like bacon and I like tempeh. I care about pigs, but I also care about people. I don't really want either of you to suffer more than you have to. Read. Eat. Stack the deck in your favor. Especially if I love you, cuz I want you to be around for a long, long time.

Some links
The China Study

dancing along to: I wantcha around, by the ever-inspirational Eartha Kitt

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